Well its official, I’m no Jesus.
If that wasn’t evident yet, this last week put it to the test.
To be more specific, I’ve been on a ten day fast, also called the Master Cleanse. It’s also been made famous as the Lemonade Diet, which is probably more revealing of what it entails, but not really the reason I decided to do it… though lemonade is quite tasty.
Basically, it means I haven’t eaten solid food for the past week, but I do get to enjoy a light concoction of lemon and lime, maple syrup, distilled water and cayenne pepper whenever I feel like it. As difficult or ridiculous as this may sound, it has really only been a test of mind over…. stomach.
Though this “diet” has recently and suddenly become a fad, it was invented in the 1950s by Stanley Burroughs and made more famous by Peter Glickman and his therawfoodsite.com and then by Beyonce of all people.
Here’s how it goes: I’ve eaten only enough calories and minerals to keep my body and mind functioning while it detoxes itself and removes all the bad things I’ve crammed into it over the past three decades. Some people do these fasts regularly, several times a year, for extended periods upwards of thirty days. I feel good knowing that tomorrow is my last day.
Most of the first week I was constantly thinking of food, smelling it everywhere, constantly noticing how much it is brought up in conversation or how often I’d have a passing thought about stopping and grabbing a burrito. I’m still not immune to food’s powerful draw, but I’m not feeling hungry sitting in a Starbucks with all the cakes and pastries all around. I feel I was able to put food in perspective this week.
So much of the time, I eat out of boredom, stress or just habit. I’m not sure if I’ve changed that, but I feel I have control over my true needs a little more. The mind tells us we need to have our basic needs covered in order to function at a higher level. Since I know I can eat at any time, eating food is actually only a luxury right now.
The irony is not lost on me with the current state of this world. The entire nation is worried about how horrible the economy is and will become, and how hard it is to get by with the price of everything going up. But in these detrimental times; aka: the “worst crisis we’ve seen in the past few generations,” we can choose to not eat.
I’m thankful for that.

obey your thirst . spokane, wa